Using The Internet

Let’s face it, the internet is like a giant online town square—filled with everything from helpful neighbors to a few pesky salespeople trying to sell you “the deal of a lifetime.” But don’t worry! With a bit of know-how, you can avoid the digital potholes and enjoy all the great things the web has to offer. So, whether you're catching up with family, reading the news, or finding a new recipe, here’s how to navigate the web like a pro… and steer clear of any internet mischief!

Navigating the web can open up a world of opportunities for older adults, from staying in touch with family to reading the news and finding new hobbies. But, like all new things, the internet comes with some “do’s” and “don’ts” to help keep you safe and get the most out of your time online. Here’s a guide with clear, practical tips on enjoying the web while avoiding some of its common pitfalls.

1. Use Strong Passwords
   Think of your password as a digital key—just as you wouldn’t want a flimsy lock on your front door, a strong password helps protect your online “home.” Choose something that’s easy for you to remember but hard for others to guess. Avoid things like “password123” or your name. A mix of letters, numbers, and symbols works best. If you’re finding it hard to remember all your passwords, jot them down in a safe place or use a secure app that stores them for you.
2. Keep Your Software Up-to-Date
   Technology changes fast, and regular updates help keep your devices safe from viruses and other threats. Whenever you see a message saying it’s time to update your phone, tablet, or computer, go ahead and do it. These updates often fix issues and add security improvements.
3. Check for “https” on Websites
   When shopping, banking, or entering personal information online, make sure the web address starts with “https” and shows a little padlock symbol. This means the site is more secure and better at protecting your details. If it’s missing the “s” (just “http”), it’s best to find a different, safer site.
4. Be Selective with Email and Pop-Ups
   Sometimes, you’ll get emails from people or companies you don’t recognize. Be cautious! If an email asks you for personal information, money, or to click a link, it could be a scam. Similarly, those little pop-up boxes that appear on some websites can be risky, especially if they promise big prizes or say there’s a “security issue” on your computer. If it sounds too good to be true, it probably is.
5. Enable Extra Security Steps (Two-Step Verification)
   Some sites offer an extra layer of security, often called “two-step verification.” This means, in addition to your password, you’ll get a code on your phone or email to enter before you can log in. It’s an added step, but it makes it harder for anyone else to get into your accounts.
6. Ask for Help When You Need It
   If you’re ever unsure, don’t hesitate to ask a friend, family member, or someone you trust for help. Many communities offer classes to help older adults get comfortable with the internet, too. Libraries and senior centers often provide free or low-cost workshops.
7. Be Thoughtful with Social Media Connections
   Social media is a great way to stay connected, but only accept friend requests from people you know and trust. Scammers sometimes create fake profiles and try to connect with people to gather information or send harmful links. Keeping your social media circle small and familiar can help keep you safe.

1. Don’t Share Personal Details Freely
   Protecting your personal information is essential. Avoid giving out your full address, bank information, or anything too personal unless it’s absolutely necessary. If a website or email seems to be asking for too much information, it’s best to stop and think twice.
2. Don’t Click on Suspicious Links
   If you get an email, message, or see a post with a link from someone you don’t recognize or a business you don’t trust, don’t click on it. Suspicious links can take you to unsafe websites or even try to install harmful programs on your device. When in doubt, delete it or ask someone you trust.
3. Don’t Fall for Urgent Messages
   Scammers often send messages that say things like, “Your account is in danger!” or “You need to act now!” These scare tactics try to make you rush. If you get a message like this, stop and take a moment. Most real businesses won’t contact you in this way. Call a family member or trusted friend if you’re not sure.
4. Don’t Download Files from Unknown Sources
   Downloading files or apps (programs) from unknown places can be risky. Only download from trusted websites or app stores, like Google Play or Apple’s App Store. If a file download seems unexpected, it’s best to avoid it.
5. Don’t Use Public Wi-Fi for Sensitive Tasks
   Public Wi-Fi, like in coffee shops, libraries, or airports, isn’t always secure. Avoid doing online banking, shopping, or other personal tasks on public Wi-Fi, as it’s easier for someone to access your information. If you need to do something private, wait until you’re at home or using a more secure connection.
6. Don’t Forget to Log Out When You’re Done
   If you’re checking your bank account, email, or social media on a shared computer, make sure you log out when you’re done. This keeps anyone else who uses the computer from getting into your account.
7. Avoid Sharing Too Much on Social Media
   While it’s great to share photos and updates with family and friends, remember that social media is a public space. Avoid sharing personal information like your home address, vacation dates, or daily routines. Keeping a little privacy online can help prevent unwanted issues.

• Trust Your Instincts: If something online feels strange or too good to be true, trust your gut. Scammers are good at making things look real, so if anything seems off, it’s okay to ignore it or ask for advice.
• Know Where to Get Help: Many organizations offer help specifically for older adults. Age UK, for example, has information on staying safe online, and your local library or community center might offer free internet classes. Staying informed and asking questions can make a big difference.
• Take Breaks: The internet can be fun, but it’s also easy to lose track of time. Remember to take breaks, stretch, and move around every so often. Enjoy your time online, but keep balance with offline activities, too.
• Set Up a Trusted Contact: If you ever get locked out of an account or feel unsure about an email or website, it’s good to have someone you can turn to. This might be a tech-savvy friend, family member, or even a tech support service that you trust.

Exploring the internet can be a wonderful way to stay connected, informed, and entertained, but taking a few precautions ensures it’s a safe and enjoyable experience. With these simple tips in mind, you’ll be ready to make the most of the web, from connecting with loved ones to discovering new hobbies—all while keeping your information secure.